Cross Country

Reagan High School 
​Pfafftown, North Carolina

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2019-2020 WSFCS Physical Packet



2019-2020 XC Information 


June Workouts


Summer Workout Schedule

June 1-16th - On your own running begins

​June 17 - 29th - 1st Summer Session (Coach led)

June 30- July 7th - Dead Period (on your own)

July 8 - ​14th - 2nd Summer Session (Coach led)

July 15 - 21st - Dead Period (on your own)

July 22 - 31st - 3rd Summer Session ​(Coach led)

 

June Summer Workout Locations

All practices are 7-9am

M-W-F - Reynolda Village 

T-TH - Tanglewood Park (Near Dog Park)

Sat - Salem Lake (Marina Lot)


First Mandatory Practice - Aug. 1st

 

2019 XC Schedule 


Essentials of Running


XC Team Rules


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